Counseling Approach and Services

My approach to working with clients is to be truly present and authentic, as well as meeting clients wherever they are. I counsel from a foundation of strength-based and life-affirming strategies.  I will challenge you in a healthy and loving way.  I believe a collaborative therapeutic alliance results in the strength of knowing who you are, clearly knowing what you want, and knowing with absolute certainty what you will not compromise.  Most importantly, I believe therapy is the pathway in which to love yourself more fully, and to recognize that you deserve self-compassion and kindness.  I believe therapy is a parallel process and I am honored to be a part of your journey.

Specialties:

Alcohol Abuse   |    Anger   I   Anxiety   |   Career Changes   |   Codependency

Communication Issues   |   Coping Skills   |   Depression   |   Discouragement

Divorce   |   Domestic Abuse   |   Drug Abuse

Grief and Loss   |   Life Transitions

Peer Relationships   |   Personal Growth and Wellness   |   Relationship Issues

Self-Esteem   |   Self-Sabotage   |   Sexual Abuse   

Shame   |   Spirituality   |   Vulnerability